The Pain PT — Jim Prussack
Sometimes the most powerful healing resources don't cost a thing. Jim Prussack is a licensed physical therapist based in San Diego who has built one of the most genuine, accessible free libraries of mind-body pain education on the internet — and his work has personally resonated with our founder Eric.
Who Jim Is
Jim Prussack leads Healing Chronic Pain — The Pain PT, a channel dedicated to teaching a mind-body approach to chronic pain using the brain and nervous system. His videos cover topics including the role of conditioning in pain, emotional regulation skills, the fear-avoidance cycle, and how to navigate the recovery journey. Amazon He also works with clients worldwide via telehealth.
What You'll Find on His Channel
Free, no-fluff videos on:
The link between emotions and physical pain
How repressed feelings create real physical symptoms
Nervous system regulation and healing
The recovery journey — including the messy, nonlinear parts
A Note from Eric
"Jim's videos were part of my own healing journey. The work he shares freely on YouTube is rooted in the same principles we use at Santa Barbara Chronic Pain Solutions — and I'm grateful this kind of education exists for people wherever they are in their path."
